Yoga Sutra Chapter 2 - Sadhana Padaḥ
Yoga Sutra Chapter 2 - Sadhana Padaḥ
The second chapter, Sādhanā Pāda, outlines the qualities essential for transforming the mind from distraction to focused attention. It explores the necessary practices and qualities that help guide this shift and the importance of cultivating them for effective contemplation and inner change.
Translations Included
This course draws from works such as:
T.K.V. Desikachar; The Heart of Yoga
Bernard Bouanchaud; The Essence of Yoga
B.K.S. Iyengar; Light on the Yoga Sūtras of Patañjali
Frans Moors; Liberating Isolation
Nischala Joy Devi; The Secret Power of Yoga
Through a deep, contemplative study of Kaivalya Pāda, this course invites you to engage with the sūtras in their original form while gaining insight from current leading scholars. Whether you are new to The Yoga Sūtra or revisiting it with fresh eyes, this journey supports your practice of yoga, fostering practical application in daily life, behavior, and relationships—with yourself and others.